Day 1

• Hayward, CA, USA

• 9:00 am - 3.5 miles / 9 minutes - 9:10 am

  Sulphur Creek Nature Center

• 10:10 am - 19.5 miles / 24 minutes - 10:35 am

  Bay Street Emeryville

• 11:35 am - 27.1 miles / an hour 22 minutes - 12:58 pm

  Mt. Tam

• 1:58 pm - 24.6 miles / an hour 22 minutes - 3:21 pm

  Tomales Bay Ecological Reserve

• 4:21 pm - 182.7 miles / 4 hours 21 minutes - 8:46 pm

  Mendocino

• 9:46 pm - 10.6 miles / 14 minutes - 10:00 pm

Day 2

• 9:00 am - 24.3 miles / 32 minutes - 9:33 am

  Point Arena

• 10:33 am - 94.7 miles / an hour 59 minutes - 12:34 pm

  Point Reyes National Seashore

• 1:34 pm - 163.9 miles / 3 hours 45 minutes - 5:25 pm

  Hayward, CA, USA