5:00 pm - 39.6 miles / 54 minutes - 5:55 pm
6:55 pm - 8.6 miles / 17 minutes - 7:13 pm
8:13 pm - 3.9 miles / 9 minutes - 8:23 pm
The knysna head are beuatiful landscapes
9:23 pm - 3.8 miles / 9 minutes - 9:33 pm
Day 2
9:00 am - 32.9 miles / 44 minutes - 9:45 am
10:45 am - 19.9 miles / 31 minutes - 11:17 am
Robberg Nature Reserve, Greater Plettenberg Bay, Western Cape, South Africa
2:17 pm - 69.2 miles / an hour 20 minutes - 3:38 pm
Storms River Mouth Rest Camp, Kareedouw, Eastern Cape, South Africa
For natural trails
5:38 pm - 82.6 miles / an hour 35 minutes - 7:14 pm
Day 3
9:00 am - 30.5 miles / 40 minutes - 9:41 am
Kaaimans River Bridge, Wilderness, South Africa
May go to the Kaaiman waterfall via coeing
9:41 am - 61.8 miles / an hour 26 minutes - 11:08 am
12:08 pm - 16.9 miles / 42 minutes - 12:51 pm
1:51 pm - 64.9 miles / 2 hours 18 minutes - 4:10 pm
5:10 pm - 205.0 miles / 3 hours 50 minutes - 9:01 pm
A Hilltop Country Retreat, Bergsig Avenue, Swellendam, Western Cape, South Africa
Day 4
A Hilltop Country Retreat, Bergsig Avenue, Swellendam, Western Cape, South Africa
9:00 am - 70.8 miles / an hour 22 minutes - 10:23 am
11:23 am - 45.6 miles / an hour 5 minutes - 12:29 pm
1:29 pm - 24.5 miles / 29 minutes - 1:59 pm
Stanford, Western Cape, South Africa
Just a stop
2:59 pm - 14.9 miles / 19 minutes - 3:19 pm
4:19 pm - 1.2 miles / 4 minutes - 4:24 pm
Hermanus Guest House, Marine Drive, Hermanus, Western Cape, South Africa
Day 5
Hermanus Guest House, Marine Drive, Hermanus, Western Cape, South Africa
8:00 am - 31.5 miles / 42 minutes - 8:43 am
9:43 am - 74.9 miles / 2 hours 14 minutes - 11:58 am
12:58 pm - 14.8 miles / 31 minutes - 1:30 pm
2:30 pm - 28.5 miles / 49 minutes - 3:20 pm
4:20 pm - 0.9 miles / 8 minutes - 4:29 pm
Molo Lolo Lodge, Dixon Street, Cape Town, Western Cape, South Africa
Day 6
Day 7
Day 8