Day 1

• Council Bluffs, IA, USA

• 8:00 am - 3.7 miles / 17 minutes - 8:17 am

  Bass Pro Shops

• 8:32 am - 10.5 miles / 53 minutes - 9:25 am

  Lake Manawa State Park

• 9:40 am - 1.9 miles / 9 minutes - 9:49 am

  Golden Corral Buffet & Grill

• 10:04 am - 0.3 miles / a minute - 10:06 am

  Walmart Supercenter

• 10:21 am - 4.3 miles / 23 minutes - 10:44 am

  Dairy Queen

• 10:59 am - 18.3 miles / an hour 28 minutes - 12:28 pm

  Taylor

• 12:43 pm - 9.0 miles / 41 minutes - 1:24 pm

  Oakland, IA, USA

• 1:39 pm - 0.6 miles / 2 minutes - 1:42 pm

  Oakland

• 1:57 pm - 0.0 miles / - 1:58 pm

  Honey Creek Farms

• 2:13 pm - 26.1 miles / 2 hours 4 minutes - 4:17 pm

  China Buffet

• 4:32 pm - 1.7 miles / 8 minutes - 4:41 pm

  Walmart Supercenter

• 4:56 pm - 14.1 miles / an hour 3 minutes - 5:59 pm

  Legion Park

• 6:14 pm - 3.9 miles / 17 minutes - 6:31 pm

  T-Bone Park

• 6:46 pm - 0.7 miles / 3 minutes - 6:50 pm

  Legion Park

• 7:05 pm - 0.2 miles / a minute - 7:06 pm

  Exira

• 7:21 pm - 0.4 miles / a minute - 7:23 pm

  Food service

• 7:38 pm - 2.4 miles / 11 minutes - 7:49 pm

Day 2

• 8:00 am - 1.4 miles / 6 minutes - 8:06 am

  Audubon County, IA, USA

• 8:21 am - 3.0 miles / 13 minutes - 8:34 am

  Randi Jo Munch Memorial Park

• 8:49 am - 0.1 miles / - 8:50 am

  Audubon County, IA, USA

• 9:05 am - 2.4 miles / 11 minutes - 9:16 am

  Audubon County, IA, USA

• 9:31 am - 1.4 miles / 6 minutes - 9:37 am

  Albert the Bull Park and Campground

Day 3

• Albert the Bull Park and Campground

• 8:00 am - 1.2 miles / 6 minutes - 8:06 am

  Audubon Foodland

• 8:21 am - 26.7 miles / 2 hours 4 minutes - 10:25 am

  Guthrie County Fairground Campgrounds

Day 4

• Guthrie County Fairground Campgrounds

• 8:00 am - 13.9 miles / an hour 6 minutes - 9:06 am

  Hometown Foods

• 9:21 am - 23.9 miles / an hour 48 minutes - 11:09 am

  Pattee Park

Day 5

• Pattee Park

• 8:00 am - 0.3 miles / a minute - 8:01 am

  Metro Buffet

• 8:16 am - 11.2 miles / an hour - 9:16 am

  Food service

• 9:31 am - 6.8 miles / 30 minutes - 10:02 am

  Swede Point Park

Day 6

• Swede Point Park

  Apr 15 - Oct 15

• 8:00 am - 11.6 miles / 53 minutes - 8:53 am

  Casey's General Store

• 9:03 am - 5.3 miles / 24 minutes - 9:28 am

  Dollar General

• 9:43 am - 73.3 miles / 7 hours 20 minutes - 5:03 pm

  Wolf Creek Rec Area

Day 7

• Wolf Creek Rec Area

• 8:00 am - 41.7 miles / 4 hours 53 minutes - 12:53 pm

  Hansen's Dairy

• 1:08 pm - 9.9 miles / 46 minutes - 1:54 pm

  Walmart Supercenter

• 2:09 pm - 12.1 miles / 55 minutes - 3:05 pm

  North Cedar Natural Resource Wetlands

• 3:20 pm - 1.4 miles / 6 minutes - 3:27 pm

  Big Woods

• 3:42 pm - 7.6 miles / 35 minutes - 4:17 pm

  George Wyth State Park

Day 8

• George Wyth State Park

  Apr 15 - Oct 15

• 8:00 am - 3.2 miles / 14 minutes - 8:14 am

  Cedar Bend Park

• 8:29 am - 9.4 miles / 42 minutes - 9:12 am

  Dollar General

• 9:27 am - 8.9 miles / 41 minutes - 10:08 am

  Gilbertville

• 10:23 am - 28.2 miles / 3 hours 56 minutes - 2:20 pm

  Central Crossing Park

• 2:35 pm - 0.5 miles / 3 minutes - 2:39 pm

  Urbana Farmers' Market

• 2:54 pm - 3.5 miles / 21 minutes - 3:15 pm

  Wildcat Bluff County Park

Day 9

• Wildcat Bluff County Park

  Apr 15 - Oct 31

• 8:00 am - 22.2 miles / an hour 54 minutes - 9:54 am

  Our Himalayan Store

• 10:09 am - 0.9 miles / 4 minutes - 10:13 am

  New Pioneer Co-op

• 10:28 am - 6.8 miles / 31 minutes - 11:00 am

  Casey's General Store

• 11:15 am - 5.7 miles / 27 minutes - 11:42 am

  Save A Lot

• 11:57 am - 1.3 miles / 9 minutes - 12:07 pm

  Mount Trashmore Scenic Overlook

• 12:22 pm - 5.7 miles / 26 minutes - 12:49 pm

  Hoover Park

• 1:04 pm - 3.7 miles / 17 minutes - 1:22 pm

  Ely City Park

• 1:37 pm - 0.3 miles / 2 minutes - 1:39 pm

  Dan and Debbie's Creamery

• 1:54 pm - 0.3 miles / a minute - 1:55 pm

  Casey's General Store

• 2:10 pm - 2.2 miles / 10 minutes - 2:21 pm

  Coralville Lake

• 2:36 pm - 8.5 miles / 44 minutes - 3:20 pm

  Lake Macbride State Park

• 3:35 pm - 2.3 miles / 14 minutes - 3:49 pm

  Raptor Center

• 4:04 pm - 2.9 miles / 16 minutes - 4:20 pm

  Sugar Bottom Day Use Area

Day 10

• Sugar Bottom Day Use Area

• 8:00 am - 4.9 miles / 23 minutes - 8:23 am

  Lake Macbride State Park

• 8:38 am - 21.9 miles / an hour 44 minutes - 10:23 am

  Edgewater City Park

• 10:38 am - 2.0 miles / 8 minutes - 10:47 am

  Mayflower Market

• 11:02 am - 3.7 miles / 19 minutes - 11:21 am

  Harvest Preserve

• 11:36 am - 3.6 miles / 17 minutes - 11:53 am

  New Pioneer Food Co-op

• 12:08 pm - 0.4 miles / 2 minutes - 12:10 pm

  Bread Garden Market

• 12:25 pm - 1.4 miles / 7 minutes - 12:32 pm

  Dollar General

• 12:47 pm - 0.7 miles / 3 minutes - 12:50 pm

  Natural Grocers

• 1:05 pm - 48.6 miles / 4 hours 55 minutes - 6:01 pm

  Saulsbury Bridge RA - Primitive

Day 11

• Saulsbury Bridge RA - Primitive

• 8:00 am - 29.3 miles / 3 hours 38 minutes - 11:38 am

  West Lake Park, Park Terrace Campground

Day 12

• West Lake Park, Park Terrace Campground

  Apr 15 - Oct 15

• 8:00 am - 0.4 miles / a minute - 8:01 am

  Davenport, IA, USA

• 8:16 am - 1.3 miles / 7 minutes - 8:24 am

  Morning Sun Picnic Area

• 8:39 am - 3.7 miles / 18 minutes - 8:57 am

  Wisconsin Avenue, Davenport, IA, USA

• 9:12 am - 0.7 miles / 3 minutes - 9:16 am

  Emeis Park

• 9:31 am - 0.9 miles / 3 minutes - 9:34 am

  Duck Creek Trail

• 9:49 am - 1.7 miles / 8 minutes - 9:58 am

  Walmart Supercenter

• 10:13 am - 10.2 miles / 46 minutes - 10:59 am

  Devils Glen Park

• 11:14 am - 8.0 miles / 37 minutes - 11:51 am

  Freight House Farmers' Market

• 12:06 pm - 3.4 miles / 15 minutes - 12:22 pm

  Credit Island

• 12:37 pm - 5.1 miles / 23 minutes - 1:01 pm

  QC Farmers' Market

• 1:16 pm - 1.1 miles / 5 minutes - 1:21 pm

  Great River Trail

• 1:36 pm - 14.3 miles / an hour 6 minutes - 2:43 pm

  Hennepin Canal Parkway State Park

• 2:58 pm - 32.2 miles / 5 hours a minute - 8:00 pm

Day 13

• 8:00 am - 103.3 miles / 11 hours 59 minutes - 8:00 pm

Day 14

• 8:00 am - 7.9 miles / an hour 21 minutes - 9:22 am

  Prairie Wetland

• 9:37 am - 39.4 miles / 3 hours 35 minutes - 1:12 pm

  Wampum Lake Picnic Grove 3

• 1:27 pm - 6.0 miles / 49 minutes - 2:17 pm

  Lansing Woods

• 2:32 pm - 1.4 miles / 6 minutes - 2:38 pm

  Winterhoff Park