6:00 am - 9.0 miles / 13 minutes - 6:14 am
6:29 am - 7.9 miles / 12 minutes - 6:42 am
6:57 am - 12.4 miles / 15 minutes - 7:13 am
7:28 am - 7.6 miles / 10 minutes - 7:39 am
7:54 am - 7.5 miles / 12 minutes - 8:07 am
8:22 am - 10.4 miles / 15 minutes - 8:38 am
8:53 am - 15.0 miles / 26 minutes - 9:20 am
9:35 am - 5.0 miles / 8 minutes - 9:44 am
9:59 am - 18.2 miles / 26 minutes - 10:26 am